Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
Fed up of trying to think of Christmas presents for loved ones? Find shopping stressful? Want to give a thoughtful gift? We’ve put together some of our top picks for botanically-beautiful gifts to take the hassle out of present buying Introduce someone to aromatherapy, bestow a skincare bundle or gift a self-care package, we’ve got […]
Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]
Essential Oils That Help With SAD
Seasonal Affective Disorder (SAD) is a type of depression that typically occurs in the autumn and winter months due to reduced sunlight. SAD is more common in regions that experience shorter days and less sunlight during these seasons, though it can also occur in the spring and summer for some people. Symptoms of SAD […]
Essential Oils To Enhance Focus
Essential Oils To Enhance Focus Discover essential oils that help support focus and productivity. Combining a few of these oils together can also create a synergistic blend that enhances focus and productivity even further. Peppermint Peppermint essential oil is known for its invigorating and energizing properties. It can help clear the mind, improve concentration, […]
Aromatherapy can be a wonderful addition to your beauty routine, offering not just physical benefits but also boosting emotional and mental well-being. Using just a few essential oils in your beauty regime can nourish hair and rejuvenate and brighten dull, tired skin. Face Care: Lavender for Acne-Prone Skin: Benefits: Lavender essential oil is antiseptic […]
Aromatherapy can be incredibly helpful for winter skincare. It provides moisture, soothes irritation, and protects the skin barrier – which often suffers in cold, dry weather. Essential oils can be blended with hydrating carriers and balms to protect against the harshness of winter. Here’s how you can incorporate aromatherapy into your winter skincare routine for […]
Incorporating Carrier Oils Into Your Beauty Routine
Carrier oils are a crucial part of beauty routines, especially when using essential oils. They help dilute essential oils but also have their own unique benefits for the skin, hair, and nails. Incorporating carrier oils into your beauty routine can help soften, moisturise and balance your complexion in a completely natural way. Below […]
Aromatherapy hand care: A soothing and luxurious way to pamper your hands while incorporating the therapeutic benefits of essential oils. The skin on our hands can easily become dry, especially in colder months or after frequent washing, so it’s important to keep them moisturised and nourished. Hand Soak A hand soak is a perfect […]
Discover Pine Needle Essential Oil
Antiseptic, clearing and fortifying – Discover Pine Needle Essential Oil. The Oil: The sweet, fresh and green aroma of Pine Needle is unmistakable, and diffusing it around the home is like taking a walk in a coniferous forest – uplifting, refreshing and highly invigorating. This fresh, woody, and sharp aroma offers a range of uses […]
Discover Frankincense Essential Oil Known for its earthy, calming aroma, Frankincense essential oil promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing signs of aging, and improving the appearance of scars. Whether used in aromatherapy, skincare, or wellness routines, Frankincense offers versatile benefits for both mind and […]
Stimulating and energising – Discover Anise Star Essential Oil Anise Star essential oil is derived from the star-shaped fruit of the Illicium verum tree, native to China and Vietnam. Anise Star features a sweet and herbaceous aroma reminiscent of aniseed or liquorice. Offering a refreshing and stimulating effect on the digestive system when used […]
Cinnamon Leaf Essential Oil Cinnamon Leaf essential oil is known for its stimulating properties, making it a popular choice for both mind and body. It can provide a welcome boost to energy levels and mental focus, making it ideal for use during long drives or when feeling mentally fatigued. Additionally, its warming qualities can help […]
Christmas aromatherapy can be a lovely way to bring the warmth and magic of the season into your home, blending scents that evoke memories of festive gatherings, cosy fires, and snowy pine forests. Create your own aromatherapy Christmas decorations to infuse holiday decor with essential oils and natural scents Crafting Christmas Scents Scented Ornament DIY […]
A Festive Diwali Atmosphere with Essential Oils
Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day. A Festive Diwali Atmosphere with […]
Boost Mental Clarity And Focus
Essential oils are one of the most powerful tools you can employ as part of maintaining a healthy lifestyle. They have the ability to not only help support wellness, but balance our emotions too. So it’s hardly surprising that essential oils can also be used to boost mental clarity and focus the mind. They can […]
Aromatherapy Halloween decor combines the spooky, festive vibe of Halloween with the calming or invigorating benefits of essential oils. This unique twist can transform your home into a sensory experience that both smells and looks amazing. Why not try some of the ideas below to incorporate aromatherapy into your Halloween decorations. Essential Oil Diffuser in […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
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