by Geoff Lyth

Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

Essential Oils For A Romantic Christmas

Christmas is one of the most romantic times of the year, and using your essential oils can help to make it truly memorable. You just need to know know which oils are the best to use . . .

Rosemary Essential Oil May Improve Memory

Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]

Essential Oils For Insomnia

Good quality sleep is vital for your overall health, but millions of people struggle every night to get that much-needed sleep. Fortunately, some essential oils can help bring relief to insomnia . . .

How To Combat Freshers’ Flu Naturally

Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .

The Romance Of Aroma

Essential oils can be used to raise the passions within, and if you’ve never tried this before you might find this very useful! Read on to discover how to do this . . .

Natural Ways To Manage Rheumatism

The devastating effects of rheumatism can be controlled naturally when approached sensibly. Physiotherapy, massage, essential oils, gentle exercise, and diet control can all help . . .

Aromatherapy And The Sense Of Smell

The sense of smell is the most basic and primitive of all our senses, and is of vital importance to humans since it helps with the survival of our species . . .

Essential Oils: Natures Best Insect Repellants

Essential oils are natures very best insect repellants, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

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