Essential Oils For A Summer Staycation
Travel restrictions have eased, but jetting off to sunnier climes is risky so why not have a ‘staycation’! Just take your essential oils to keep you safe . . .
Become An Optimist And Beat Your Stress
Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .
Essential Oils And Cosmetics: A Match Made In Heaven?
Using essential oils in cosmetics is not only good for your skin, but it makes sense for many other reasons such as encouraging conservation and ethical trading . . .
Complementary & Alternative Medicine – Can It Help You?
Complementary and alternative medicine (CAM) is increasing in popularity every year, and is being used by an increasing number of people. Could it be helpful for you?
Five Essential Oils For Romance
Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .
Managing Your Menstrual Cycle Naturally
A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]
The Health Benefits Of Yoga
Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .
Understanding Holistic Medicine
Holistic medicine is not a form of alternative treatment as many people think, it is more a philosophy that takes an integrated approach to leading your life in a balanced way . . .
Proven Skin Care Tips To Keep You Looking Young
Try our easy tips to hold back the hands of time and keep your skin in tip-top condition – no matter what your age. No starvation diets necessary!
Summer Eye Protection
Right now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of […]
