What We’ve Learned While Working From Home
Working from home during coronavirus has taught us some valuable lessons. for many people, extremely valuable lessons and realisations have taken place . . .
Health Research
Mindfulness and its proven impact on loneliness: What you should know
Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating “mindfulness” practices into your life can have a wide range of positive health benefits like improving your memory, sleep and […]
How Immunotherapy Is Changing Lives For People With Allergies
Every year, more than 50 million Americans suffer from allergies, and as pollen production grows in intensity and duration due to longer freeze-free periods, that number is only expected to rise . . .
Deaths From Heart Disease Are Increasing – Are You At Risk?
After years of decline, since 2012 deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically . . .
A Change Of Heart: Research Reveals New Ways To Prevent Cardiovascular Issues
New research indicates there are newer, more effective ways to prevent cardiovascular issues . . .
New Blood Test For Heart Attacks Helps Shortens ER Wait Times
Waiting in an emergency room frustrates patients across the country. Billboards are even popping up on local highways advertising the wait time and a promise for faster care. Chest pain is estimated to cause more than eight million visits annually to overcrowded emergency departments, but a small fraction of patients actually are experiencing heart attacks. […]
Are You Eating Your Way Into Old Age?
Your diet can dramatically effect the way you age on the outside and the inside, so it’s well worth the effort to learn which foods to eat – and which ones to avoid at all costs . . .
Aroma Is A Full Body Experience
Scientists have discovered that the receptors used to detect aroma are also found in the skin as well as the nose. This opens up a whole new dimension to healing with aroma, and further validates aromatherapy . . .
Aromatherapy May Ease Work Stress
Aromatherapy could help relieve work-related stress among oncology nurses, according to the results of a small study
Massage Helps Treat Low Back Pain – Study
Massage may be serious medicine, at least when it comes to treating persistent low back pain, a recent study shows. Low back pain is one of the top reasons people seek medical attention in the U.S., and it is notoriously tough to treat. Studies show very few medical therapies, from medications to injections to surgeries, […]
