Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
motivaLife is messy and full of distractions. How many of us planned to go to bed early only to stay up streaming our favourite shows? What about scheduling time to work out, then getting caught up in work and running out of energy? Even when you’re highly motivated, it’s easy to get sidetracked. That’s OK. […]
Exercise can help to ease the pain of osteoarthritis, improve general mobility, as well as sparking new friendships with other sufferers . . .
Have you ever returned home after a particularly stressful day only to realise that you have completely forgotten about a really important errand, event or task at work? Well, after recent investigation by researchers its seems at last there is a scientific explanation for this temporary absent-mindedness. Stress makes you forgetful! Of course, anybody going […]
Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .
Finding natural ways to de-stress can be tricky, so here are some really simple things anyone can do to help without even leaving your home
Headaches can sometimes mean you need medical attention. Here are 5 signs telling you that you might need to go see your doctor
If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve been sitting out on life. Pain can make you reluctant to participate in activities that you enjoy and miss out on connecting with those you love. But experts will tell you that if you can move, even […]
Sunscreen’s essential to protect your skin from the sun’s damaging rays but there are many myths about using it. Learn how to separate fact from fiction . . .
Summer is a time to get the family back outside to play after a long winter of being stuck inside. Those outdoor adventures – for kids big and small – may also bring a few unexpected injuries. Parents never want to see their kids hurt, but when those minor cuts or scrapes do occur, it’s […]
Summer is possibly the easiest time to stick to a healthier lifestyle. It’s warm outside so we’re more likely to be active, plus there’s plenty of good, fresh produce available. With the recent focus on organic ingredients and the farm-to-table approach, home cooks and anyone interested in a healthier lifestyle are looking for ways to […]
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
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8 Seductive Essential Oils For Valentine’s Day!This Valentine’s Day, dim the lights and try one of these 8 seductive essential oils in your vaporis...
Everything you need to know about May Chang Essential OilFor many years May chang essential oil was listed by most aromatherapy suppliers under its botanical...
10 Easy Ways To Use Essential Oils Around Your HomeUsually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner o...
Mindful Movember
Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]
A Festive Diwali Atmosphere with Essential Oils
Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day. A Festive Diwali Atmosphere with […]
Boost Mental Clarity And Focus
Essential oils are one of the most powerful tools you can employ as part of maintaining a healthy lifestyle. They have the ability to not only help support wellness, but balance our emotions too. So it’s hardly surprising that essential oils can also be used to boost mental clarity and focus the mind. They can […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
Discover Frankincense Essential Oil Known for its earthy, calming aroma, Frankincense essential oil promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing signs of aging, and improving the appearance of scars. Whether used in aromatherapy, skincare, or wellness routines, Frankincense offers versatile benefits for both mind and […]
Stimulating and energising – Discover Anise Star Essential Oil Anise Star essential oil is derived from the star-shaped fruit of the Illicium verum tree, native to China and Vietnam. Anise Star features a sweet and herbaceous aroma reminiscent of aniseed or liquorice. Offering a refreshing and stimulating effect on the digestive system when used […]
Cinnamon Leaf Essential Oil Cinnamon Leaf essential oil is known for its stimulating properties, making it a popular choice for both mind and body. It can provide a welcome boost to energy levels and mental focus, making it ideal for use during long drives or when feeling mentally fatigued. Additionally, its warming qualities can help […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Incorporating Carrier Oils Into Your Beauty Routine
Carrier oils are a crucial part of beauty routines, especially when using essential oils. They help dilute essential oils but also have their own unique benefits for the skin, hair, and nails. Incorporating carrier oils into your beauty routine can help soften, moisturise and balance your complexion in a completely natural way. Below […]
Aromatherapy hand care: A soothing and luxurious way to pamper your hands while incorporating the therapeutic benefits of essential oils. The skin on our hands can easily become dry, especially in colder months or after frequent washing, so it’s important to keep them moisturised and nourished. Hand Soak A hand soak is a perfect […]
Dry hair, greasy hair, itchy scalp – lots of treatments are available, but many are full of synthetic, harsh chemicals. As with skincare ranges, more of us are becoming allergic or sensitive to these chemicals. Using aromatherapy for a natural summer hair care routine can have multiple benefits. Now is the perfect time to revitalize […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
Natural resources, environment, biodiversity, and wildlife issues.