Mind & Body

Effect Of The Limbic System In Aromatherapy

Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .

Aromatherapy Relief For The Menopause

For many women, menopause can be a difficult time, full of challenges. When used correctly, essential oils can safely help ease a wide range of its effects . . .

Become An Optimist And Beat Your Stress

Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .

Beat The Lockdown Blues With Aromatherapy

After 3 weeks of coronavirus lockdown and at least another 3 to go, many are suffering from the lockdown blues! Here’s how to use your essential oils to get some normality in your life . . .

Essential Oils To Clear Negative Energy

Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .

Five Essential Oils For Romance

Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .

How To Cope With Unwanted Changes In Your Life

When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .

The Health Benefits Of Yoga

Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .

Aromas To Energise You

The use of fragrances is a key factor in deciding the atmosphere at home. It can help you feel de-stressed and energised. Kiran Ranga, Master Fragrance Creator, Ripple Fragrances has the following tips to offer when it comes to choosing the right fragrance for your home. Home fragrances are now considered the fourth dimension of […]

Summer Eye Protection

Right now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of […]

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