Mind & Body

Hydrosols – What They Are And How To Use Them

Hydrosols are safe, ‘ready to use’ aromatherapy products that can be used to care for the skin and revive and refresh flagging energy levels . . .

Essential Oils To Help Keep Your Spirits Up!

Use your essential oils to keep your spirits up during the pandemic! The end is in sight and your oils will help support you through to the finishing line . . .

Essential Oils For Winter Wellbeing

Discover how essential oils can keep you warm, healthy and happy throughout the chilly and gloomy winter months . . .

Boost Your Immune System With Essential Oils

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

Aromatherapy Tips For Winter Lockdown Living

As we enter the 3rd and probably longest Covid lockdown yet you’ll need all the help you can get to survive it! Fortunately, essential oils can help . . .

Survive Lockdown Living With Aromatherapy Baths

Faced with yet another long lockdown you need and deserve all the help you can get to survive the stress! Aromatherapy baths to the rescue . . .

Essential Oils For A Happy & Stress Free Christmas

There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

The Power Of Aroma Can Beat Stress

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

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