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Embracing Veganuary

Veganuary is an annual campaign that encourages people to try a vegan lifestyle for the month of January. It’s a great way to kick-start the year with a healthier, more environmentally friendly diet. Aromatherapy and Veganuary make a perfect wellness duo for January. Together, they can help support mental and physical health as you embrace […]

Christmas Gift Guide

Fed up of trying to think of Christmas presents for loved ones? Find shopping stressful? Want to give a thoughtful gift? We’ve put together some of our top picks for botanically-beautiful gifts to take the hassle out of present buying Introduce someone to aromatherapy, bestow a skincare bundle or gift a self-care package, we’ve got […]

Mindful Movember

Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]

Essential Oils That Help With SAD

Seasonal Affective Disorder (SAD) is a type of depression that typically occurs in the autumn and winter months due to reduced sunlight. SAD is more common in regions that experience shorter days and less sunlight during these seasons, though it can also occur in the spring and summer for some people.   Symptoms of SAD […]

Winter Skin Protection

Aromatherapy can be a wonderful way to protect and nourish your skin during winter, as it combines the benefits of essential oils with the therapeutic properties of carrier oils and other natural ingredients. Our Winter skin protection guide below will help keep you skin feeling healthy and happy during the colder months. Key Benefits of […]

Aromatherapy Beauty

Aromatherapy can be a wonderful addition to your beauty routine, offering not just physical benefits but also boosting emotional and mental well-being. Using just a few essential oils in your beauty regime can nourish hair and rejuvenate and brighten dull, tired skin.   Face Care: Lavender for Acne-Prone Skin: Benefits: Lavender essential oil is antiseptic […]

Protect Your Skin In Winter

Aromatherapy can be incredibly helpful for winter skincare. It provides moisture, soothes irritation, and protects the skin barrier – which often suffers in cold, dry weather. Essential oils can be blended with hydrating carriers and balms to protect against the harshness of winter. Here’s how you can incorporate aromatherapy into your winter skincare routine for […]

Incorporating Carrier Oils Into Your Beauty Routine

Carrier oils are a crucial part of beauty routines, especially when using essential oils. They help dilute essential oils but also have their own unique benefits for the skin, hair, and nails. Incorporating carrier oils into your beauty routine can help soften, moisturise and balance your complexion in a completely natural way.     Below […]

Discover Ginger Essential Oil

Discover Ginger essential oil: a concentrated liquid extracted from the root of the ginger plant (Zingiber officinale). Known for its warm, spicy aroma and therapeutic properties, it has been used for centuries in traditional medicine and aromatherapy. Where Does It Come From? Zingiber officinale is a tropical herbaceous perennial. It grows from a knotty, tuber-like […]

Discover Pine Needle Essential Oil

Antiseptic, clearing and fortifying – Discover Pine Needle Essential Oil. The Oil: The sweet, fresh and green aroma of Pine Needle is unmistakable, and diffusing it around the home is like taking a walk in a coniferous forest – uplifting, refreshing and highly invigorating. This fresh, woody, and sharp aroma offers a range of uses […]

Frankincense Essential Oil

Discover Frankincense Essential Oil Known for its earthy, calming aroma, Frankincense essential oil promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing signs of aging, and improving the appearance of scars. Whether used in aromatherapy, skincare, or wellness routines, Frankincense offers versatile benefits for both mind and […]

Anise Star Essential Oil

Stimulating and energising – Discover Anise Star Essential Oil Anise Star essential oil is derived from the star-shaped fruit of the Illicium verum tree, native to China and Vietnam.   Anise Star features a sweet and herbaceous aroma reminiscent of aniseed or liquorice. Offering a refreshing and stimulating effect on the digestive system when used […]

Resolutions

Happy New Year! Why not make 2025 the year of meaningful New Year’s resolutions. Whether your goals are health-related or you’re simply looking for ways to combat stress, we’ve put together a list of ways for you to start the year with clear, achievable intentions.   Prioritise Health and Wellness Whether it’s a morning walk, […]

Crafting Christmas Scents

Christmas aromatherapy can be a lovely way to bring the warmth and magic of the season into your home, blending scents that evoke memories of festive gatherings, cosy fires, and snowy pine forests. Create your own aromatherapy Christmas decorations to infuse holiday decor with essential oils and natural scents Crafting Christmas Scents Scented Ornament DIY […]

A Festive Diwali Atmosphere with Essential Oils

  Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day.   A Festive Diwali Atmosphere with […]

Boost Mental Clarity And Focus

Essential oils are one of the most powerful tools you can employ as part of maintaining a healthy lifestyle. They have the ability to not only help support wellness, but balance our emotions too. So it’s hardly surprising that essential oils can also be used to boost mental clarity and focus the mind. They can […]