Frankincense Essential Oil
Discover Frankincense Essential Oil
Known for its earthy, calming aroma, Frankincense essential oil promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing signs of aging, and improving the appearance of scars. Whether used in aromatherapy, skincare, or wellness routines, Frankincense offers versatile benefits for both mind and body.
Where Does It Come From?
It is derived from the resin of the Boswellia tree, which is native to regions such as the Middle East, Africa, and India. We sustainably and ethically source our Frankincense oil from Somaliland.
The resin is collected by making cuts into the tree bark, then left to harden and is later harvested. The essential oil is typically extracted through steam distillation from this resin, resulting in a clear, golden oil. Every batch we receive here in our Hampshire HQ is tested by our own on-site lab and chemist. This ensures we only provide our customers with pure, high quality essential oils.
Frankincense oil has a rich, warm, and earthy scent with slight notes of spice and sweetness. It’s often described as grounding and calming and has been used in religious ceremonies and rituals for thousands of years.
According to Christian tradition, it was given to the new-born Jesus, and is therefore a popular oil used to celebrate the festive period. It’s often found in Christmas aromatherapy and home fragrance blends.
A simple way to experience the benefits of this beautiful essential oil is to use a diffuser. Add 3-5 drops of Frankincense Essential Oil to a diffuser with water to fill your room with its soothing aroma. This can help reduce feelings associated with stress and worry and improve overall mood. Or. pop 2 drops onto a tissue, then inhale deeply for an instant calming effect; this is a great way to pause and reset.
Can Frankincense Essential Oil Boost our Self-Care Routines?
The short answer is yes, hugely! It can help skin prone to acne due to its naturally antibacterial properties, whilst also promoting natural skin regeneration and the appearance of scars. As with all essential oils, Frankincense must always be diluted prior to application. Mix 2-3 drops of Frankincense with a tablespoon of carrier oil (such as Coconut or Jojoba oil) and apply it to your skin.
Frankincense is a fabulous oil to use in massage, either in carrier oils like Grapeseed, or blended with other oils.
The uplifting scent of citrus oils pair well with the earthy tones of Frankincense, creating a refreshing yet calming blend. These combinations can be great for mood enhancement, stress relief, and promoting focus.
Try Orange, Lemon, Bergamot or Grapefruit to blend in equal measures with Frankincense.
It’s important to note that you mustn’t ever increase the ratio of Essential Oil to Carrier oil. Always stay between 1-3%, so for 10mls of carrier oils, add 1-3 drops in total of essential oil. These citrusy blends will help you feel awakened and calmly uplifted.
Try woody oils like Cedarwood, Sandalwood, Pine and Cypress. 3 Drops of Frankincense + 3 drops of Cedarwood in diffuser makes the perfect meditation blend. The woodiness will deepen the grounding effects of Frankincense. These blends are perfect for encouraging rest, de-stressing, and creating a soothing, earthy atmosphere, ideal for meditation or yoga.
Floral Oils are also beautiful when combined with Frankincense. Think Lavender, Rose, Ylang Ylang and Geranium, etc.
Women’s Hormone Support
Frankincense is believed to help balance hormones, especially during menstruation or menopause.
As October is Menopause awareness month, let’s see how you can soothe symptoms of menopause with this special oil.
Menopause and Peri-Menopausal Symptoms are vast and varied, with the period of life affecting every woman differently. Aromatherapy can be used as a complimentary therapy to help guide you through this time.
Symptoms vary from physical ones such as hot flashes, joint pain and sleep disturbances, to emotional ones like anxiety, brain fog, etc. This list is by no means exhaustive, and symptoms will differ from person to person. However, we do know that using essential oils to support you physically and emotionally, can help a woman feel empowered through this time.
When oestrogen production drops in a woman’s body, it can also have an impact on our flexibility in our joints. We all know that massage can be hugely beneficial in helping ease aches and pains, tension and tightness.
Professional massage is always the preferred option – therapists will offer services tailored to where you may be experiencing pain or stiffness. However, you can always try creating your own massage blend with Frankincense to help ease joints and soothe tense muscles. Self-massage can also be beneficial for sore joints when you’re on the go.
We all know about the benefits of Lavender when it comes to encouraging rest and relaxation. Try blending 3 drops of Lavender, 3 drops of Frankincense and create a little pillow spray. Add to 250ml witch hazel or vodka and 250ml water in a spray bottle. Then spritz on your bedding or pillow before sleep.
Festive Frankincense
Because of its associations with Christmas, Frankincense is one of our favourite go-to essential oils during the festive season.
For a Christmassy scent, combine Frankincense oil with warm, spicy, and citrusy oils to create a cosy, uplifting, and holiday-inspired atmosphere.
Festive Frankincense Blend
3 drops Frankincense (grounding and calming)
2 drops Sweet Orange (bright and uplifting)
2 drops Cinnamon (warm and spicy)
1 drop Clove (rich, punchy spice)
1 drop Pine (fresh and foresty)
This blend captures the essence of Christmas with the warmth of spices and the freshness of Pine. Diffuse to create a welcoming atmosphere or add it to homemade potpourri.
Thanks to its diverse applications, Frankincense is a fabulous oil used for physical, emotional, and spiritual well-being. Its versatility makes it a go-to essential oil for many purposes at any time of year, not just at Christmas!
