Protect Your Skin In Winter
Aromatherapy can be incredibly helpful for winter skincare. It provides moisture, soothes irritation, and protects the skin barrier – which often suffers in cold, dry weather. Essential oils can be blended with hydrating carriers and balms to protect against the harshness of winter. Here’s how you can incorporate aromatherapy into your winter skincare routine for healthy, glowing skin!
How To Protect Your Skin In Winter
Key Essential Oils for Winter Skin Protection
Frankincense: This oil has regenerative properties and promotes moisture retention, making it ideal for mature or dry skin.
Rose: A great hydrator, rose oil helps reduce redness and soothes inflammation.
Lavender: Calming and versatile, it soothes chapped or irritated skin.
Chamomile: Known for its anti-inflammatory properties, chamomile is gentle and soothing.
Geranium: Balances oil production, hydrates, and supports elasticity.
Sandalwood: Deeply moisturising, great for dry, cracked skin, and has a warming, grounding scent.
Carrier Oils for Winter Skin
Choose rich, moisturizing carrier oils that will help protect your skin’s barrier. Here are a few great options:
Jojoba oil: Similar to skin’s natural sebum, easily absorbed, and provides a protective layer.
Rosehip oil: Full of fatty acids and antioxidants, great for reducing winter dryness and inflammation.
Sweet almond oil: High in vitamin E, gentle, and soothing for dry, irritated skin.
Argan oil: Light but moisturising, great for sensitive or acne-prone skin.
DIY Winter Protection Nourishing Face Serum
A facial serum that deeply hydrates and protects your skin from harsh winter elements.
Ingredients:
1 tablespoon rosehip oil
1 tablespoon jojoba oil
2 drops frankincense essential oil
2 drops lavender essential oil
1 drop rose essential oil
Instructions:
Mix all oils in a small dropper bottle.
After cleansing, apply 2-3 drops to your face and neck, massaging gently.
Follow with your regular moisturiser if desired.
Essential oils can help protect your skin all winter long, adding a touch of aromatherapy to boost mood and relax as well!
