balance

Balancing Your Mood With Aromatherapy

The stresses of everyday life can sometimes leave us feeling overwhelmed, anxious and exhausted. To help balance your mind and mood, there are several thing you can put into practice to reduce and improve your general sense of well-being. These involve a combination of physical, mental, and emotional strategies.   We’ve put together some tips below to […]

Revive Your Vitality With Essential Oils

Vitality is a term generally used to describe a person’s ability to live, grow, and develop during their lives. We all suffer from periods of time when we get over-tired, run down and lack drive. Flagging energy levels can often occur following a viral infection such a as a cold or flu. Stress, or too […]

French Lavender Essential Oil

Essential Oil Profile: French Lavender Probably one of the best-known essential oils, Lavender is an extremely versatile and relaxing essential oil. Commonly used to help calm and balance the mind, aid sleep, and ease irritability, this oil also has many other benefits.   Gentle enough on even the most sensitive of skin, it can help […]

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