Essential Oils For Panic Attacks
Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .
essential oils
Defy Aging By Holding A Positive Mental Attitude
Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .
Clove Bud Massage Essential Oil : Stimulating and Versatile Aromatic Oil
Clove bud essential oil is derived from the small reddish-brown, unripe flower buds of the tropical evergreen tree known botanically as Syzygium aromaticum, and in older texts Eugenia caryophyllata. Like all spices, clove has a long and rich history of use in both culinary and medicinal applications, having been put to use first by the […]
Rosemary Essential Oil May Improve Memory
Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]
7 Essential Oils For An Amazing Aromatic Christmas
Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .
Petitgrain essential oil: Wonderful for Peace and Relaxation
Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .
Essential Oils For Insomnia
Good quality sleep is vital for your overall health, but millions of people struggle every night to get that much-needed sleep. Fortunately, some essential oils can help bring relief to insomnia . . .
Natural Ways To Heal Cold Sores
Cold sores are a strain of the herpes virus that cause embarrassment and pain. However, you don’t have to use drugs and can get help using natural treatments . . .
Combating Stress Using Essential Oils With Pilates
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .
Relaxation Techniques To Reduce Stress
Although experts say that some stress is good for you because it can sharpen your senses and your mind, too much stress is bad for your mental and physical health. Here are 10 relaxation tips to help you get through the day . . .
