Make Time For Meditation
Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .
essential oils
Essential Oils To Blend With Clary Sage For Relaxation
Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .
Essential Oils For A Good Nights Sleep
Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .
Effect Of The Limbic System In Aromatherapy
Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .
Essential Oils And Cosmetics: A Match Made In Heaven?
Using essential oils in cosmetics is not only good for your skin, but it makes sense for many other reasons such as encouraging conservation and ethical trading . . .
Essential Oils To Clear Negative Energy
Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .
Five Essential Oils For Romance
Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .
The Health Benefits Of Yoga
Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .
A Natural Remedy For Hair Loss?
For most men and women, hair loss is an embarrassing and sensitive issue. It is also a condition that affects far more people than is generally known, afflicting even young teenagers in extreme cases. Fortunately, there are several hair loss treatments that are both safe and effective, and equally importantly they are natural and don’t […]
Aromas To Energise You
The use of fragrances is a key factor in deciding the atmosphere at home. It can help you feel de-stressed and energised. Kiran Ranga, Master Fragrance Creator, Ripple Fragrances has the following tips to offer when it comes to choosing the right fragrance for your home. Home fragrances are now considered the fourth dimension of […]
