Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
A new University of Illinois study reveals U.S.-grown roasted pistachios meet the generally accepted definition of a complete protein for people over 5 years of age. This means pistachios now join the ranks of a small number of plant proteins — including quinoa, chickpeas and soybeans — that have become popular animal protein alternatives among […]
We all fall off the wagon at some point when dieting, but it doesn’t have to spell disaster. Here are some simple tips to help you get back on track to achieving your desired weight . . .
Discover the benefit to your skin and overall health by making sure you get enough vitamin A in your regular diet
Did you look in the mirror this morning and think, “Wow, I look great?” Or instead, did you glance in the glass and think, “When did I get so old?” If it was the latter . . .
Here are a few simple tips you can use to help keep your skin spot-free without having to resort to harsh, chemical-laden medications. Your essential oils plus a little common sense will do the trick . . .
The New Year always spurs a renewal of personal goals, whether you make resolutions or not. The blank slate of a new calendar year offers a sense of possibilities for making the next year great — and health goals usually top the list. If you’re looking to put health first, who better to turn to […]
If you ever suffer from brain-fade it may be because you aren’t eating the right foods. That’s right – you have to feed your brain as well as your body. Here’s how . . .
Back to school is always filled with excitement, anticipation — and maybe even a little dread — as summer comes to an end. This year, autumn might look a little different. But whether your kids are getting ready to go back to school in person or not, it’s important to make sure they have nutritious […]
Here are 4 simple tips to help connect you with family and friends if you’re finding it difficult to keep in touch during the lockdown living nightmare . . .
Meal planning saves money, cuts stress, reduces food waste and encourages family time – learn how to do it from the pros . . .
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
Enter your details below to receive your Free Aromatherapy Tips eBook download plus our Free Newsletter each month containing exclusive, hugely discounted Special Offers, Expert Articles, Skincare Tips, Recipes and much more.
Frankincense Essential OilDiscover Frankincense Essential Oil Known for its earthy, calming aroma, Frankincense essential oil ...
8 Seductive Essential Oils For Valentine’s Day!This Valentine’s Day, dim the lights and try one of these 8 seductive essential oils in your vaporis...
Essential Oils That Help With SADSeasonal Affective Disorder (SAD) is a type of depression that typically occurs in the autumn and wi...
Mindful Movember
Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]
A Festive Diwali Atmosphere with Essential Oils
Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day. A Festive Diwali Atmosphere with […]
Boost Mental Clarity And Focus
Essential oils are one of the most powerful tools you can employ as part of maintaining a healthy lifestyle. They have the ability to not only help support wellness, but balance our emotions too. So it’s hardly surprising that essential oils can also be used to boost mental clarity and focus the mind. They can […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
Discover Frankincense Essential Oil Known for its earthy, calming aroma, Frankincense essential oil promotes relaxation, reduces stress, and supports emotional balance. It’s also a popular choice for improving skin health, reducing signs of aging, and improving the appearance of scars. Whether used in aromatherapy, skincare, or wellness routines, Frankincense offers versatile benefits for both mind and […]
Stimulating and energising – Discover Anise Star Essential Oil Anise Star essential oil is derived from the star-shaped fruit of the Illicium verum tree, native to China and Vietnam. Anise Star features a sweet and herbaceous aroma reminiscent of aniseed or liquorice. Offering a refreshing and stimulating effect on the digestive system when used […]
Cinnamon Leaf Essential Oil Cinnamon Leaf essential oil is known for its stimulating properties, making it a popular choice for both mind and body. It can provide a welcome boost to energy levels and mental focus, making it ideal for use during long drives or when feeling mentally fatigued. Additionally, its warming qualities can help […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Incorporating Carrier Oils Into Your Beauty Routine
Carrier oils are a crucial part of beauty routines, especially when using essential oils. They help dilute essential oils but also have their own unique benefits for the skin, hair, and nails. Incorporating carrier oils into your beauty routine can help soften, moisturise and balance your complexion in a completely natural way. Below […]
Aromatherapy hand care: A soothing and luxurious way to pamper your hands while incorporating the therapeutic benefits of essential oils. The skin on our hands can easily become dry, especially in colder months or after frequent washing, so it’s important to keep them moisturised and nourished. Hand Soak A hand soak is a perfect […]
Dry hair, greasy hair, itchy scalp – lots of treatments are available, but many are full of synthetic, harsh chemicals. As with skincare ranges, more of us are becoming allergic or sensitive to these chemicals. Using aromatherapy for a natural summer hair care routine can have multiple benefits. Now is the perfect time to revitalize […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
Natural resources, environment, biodiversity, and wildlife issues.