relaxation

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

The Power Of Aroma Can Beat Stress

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Jasmine Absolute

The beautiful sweet-floral aroma of Jasmine Absolute is ultra relaxing and uplifting to the emotionals-discover more about its history and uses in aromatherapy . . .

6 Reasons To Add Hydrotherapy To Your Self-Care Routine

Unwind, relax and rejuvenate your wellbeing with hydrotherapy treatments. Here are 6 reasons you should do this . . .

What You Need To Know About Ear Candling

Ear candling is an ancient alternative practice that is used to help remove wax in the ear. But before trying it you should be aware of the safety issues as well as the benefits . . .

Rosemary & Lavender Essential Oils Affect Mood; Study

Interesting though this study is, it missed the opportunity to delve a little deeper into the influence that essential oils can have on cognitive performance. Whilst the study shows that the performance of test subjects was indeed affected by both lavender and rosemary essential oils, these results hardly come as a shock to anyone familiar […]

Relaxing Effect Of Ylang Ylang Essential Oil

University Study Title; Relaxing effect of ylang ylang oil on humans after transdermal absorption. The aim of this study was to investigate the effects of ylang ylang essential oil (Cananga odorata) from the Annonaceae family, on human physiological parameters and self-evaluation after transdermal absorption.

Relaxing Effect Of Rose Essential Oil

Rose essential oil was tested on humans to measure the relaxing effects when used externally on the skin rather than inhalation . . .

Lavender Bath Soak

Nothing beats soaking in a nice warm bath at the end of a hectic, stressful day. And nothing beats the legendary power of lavender essential oil when you want to soothe, unwind and restore your mind and body. It is these properties, plus the appeal of its refreshing aroma that makes it the most popular […]

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