relaxing

Valentine’s Day

Aromatherapy is a perfect way to set the mood for Valentine’s Day. Whether you’re planning a romantic evening, a self-care night, or a cosy time with loved ones, scents can heighten the atmosphere and enhance emotions. Diffuse oils for a warm and inviting space, indulge in a sensual massage or create relaxing baths. Romantic Essential […]

French Lavender Essential Oil

Essential Oil Profile: French Lavender Probably one of the best-known essential oils, Lavender is an extremely versatile and relaxing essential oil. Commonly used to help calm and balance the mind, aid sleep, and ease irritability, this oil also has many other benefits.   Gentle enough on even the most sensitive of skin, it can help […]

Bitter Orange Essential Oil Profile

Bitter Orange essential oil is not as well known as it’s ‘sweet’ relation – discover the differences, its history, therapeutic benefits, and how to use it in aromatherapy . . .

Sandalwood Indian Dilution: Uses of Sandalwood in Aromatherapy

Sandalwood (Santalum album) is one of the oldest of all known aromatic materials and has a history that dates back over 4,000 years. Highly revered as a sacred fragrance by many religions around the world such as Buddhism and Hinduism, its wood has been used to make religious artifacts and fragrant incense for a vast […]

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