wellness

DIY Pamper Night

Self-care is an essential part of maintaining mental, emotional and physical well-being. A DIY pamper night is a fantastic way to unwind and indulge in treating yourself, and aromatherapy can be a big part. Follow our tips below for an easy way to recharge and feel sparkly and brand new!   Set the Mood Clean […]

Rose Otto Essential Oil

Rejuvenating, relaxing and balancing. There is no other oil used in aromatherapy quite like Rose Otto Essential Oil in regard to fragrance and therapeutic healing benefits. It has a beautifully feminine aroma that is perfect for skin care, where it soothes, softens and hydrates the skin. It also brings a gentle toning action that helps […]

Valentine’s Day

Aromatherapy is a perfect way to set the mood for Valentine’s Day. Whether you’re planning a romantic evening, a self-care night, or a cosy time with loved ones, scents can heighten the atmosphere and enhance emotions. Diffuse oils for a warm and inviting space, indulge in a sensual massage or create relaxing baths. Romantic Essential […]

Discover Ginger Essential Oil

Discover Ginger essential oil: a concentrated liquid extracted from the root of the ginger plant (Zingiber officinale). Known for its warm, spicy aroma and therapeutic properties, it has been used for centuries in traditional medicine and aromatherapy. Where Does It Come From? Zingiber officinale is a tropical herbaceous perennial. It grows from a knotty, tuber-like […]

Embracing Veganuary

Veganuary is an annual campaign that encourages people to try a vegan lifestyle for the month of January. It’s a great way to kick-start the year with a healthier, more environmentally friendly diet. Aromatherapy and Veganuary make a perfect wellness duo for January. Together, they can help support mental and physical health as you embrace […]

Winter Skin Protection

Aromatherapy can be a wonderful way to protect and nourish your skin during winter, as it combines the benefits of essential oils with the therapeutic properties of carrier oils and other natural ingredients. Our Winter skin protection guide below will help keep you skin feeling healthy and happy during the colder months. Key Benefits of […]

Resolutions

Happy New Year! Why not make 2025 the year of meaningful New Year’s resolutions. Whether your goals are health-related or you’re simply looking for ways to combat stress, we’ve put together a list of ways for you to start the year with clear, achievable intentions.   Prioritise Health and Wellness Whether it’s a morning walk, […]

Christmas Gift Guide

Fed up of trying to think of Christmas presents for loved ones? Find shopping stressful? Want to give a thoughtful gift? We’ve put together some of our top picks for botanically-beautiful gifts to take the hassle out of present buying Introduce someone to aromatherapy, bestow a skincare bundle or gift a self-care package, we’ve got […]

Mindful Movember

Mindful Movember is a way to combine the spirit of Movember, with mindfulness practices aimed at improving mental well-being. Movember is an annual event where men grow mustaches in November to raise awareness for men’s health issues. These issues include prostate cancer, testicular cancer, and mental health. Mindful Movember focuses on promoting mental health through […]

A Festive Diwali Atmosphere with Essential Oils

  Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day.   A Festive Diwali Atmosphere with […]

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