wellness

Sleeping Tips For Summer Nights

Many of us find that getting enough sleep during the summer can be challenging. The lighter evenings and early sunrise affects our body’s melatonin release (the hormone that tells our body it’s time to sleep), whilst the heat & humidity often makes us uncomfortable and unable to relax. To help you out, we’ve put together […]

Father’s Day Gift Ideas

Father’s Day Gift Ideas: Elevate Dad’s Self-Care Routine with Quinessence Father’s Day is the perfect occasion to show your appreciation and care for the incredible dads in your life. This year, why not gift something that enhances their daily routine and promotes their well-being? Quinessence offers a range of products that are ideal for Father’s […]

Cedarwood Virginian Essential Oil

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking is not considered a true cedar. As the botanical name suggests, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. Either way, this is a very useful essential oil that is both versatile and cost-effective. Few essential […]

Revive Your Vitality With Essential Oils

Vitality is a term generally used to describe a person’s ability to live, grow, and develop during their lives. We all suffer from periods of time when we get over-tired, run down and lack drive. Flagging energy levels can often occur following a viral infection such a as a cold or flu. Stress, or too […]

Springtime Renewal – With Aromatherapy

Spring has arrived and brought with it the promise of joy, new beginnings, growth and renewal. For many people, the dark winter nights and the colder weather has a negative impact on their emotions, because when we feel down it can affect our physical health too. It is widely accepted that outside influences such as […]

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