wellness

Aromatherapy Halloween Decor

Aromatherapy Halloween decor combines the spooky, festive vibe of Halloween with the calming or invigorating benefits of essential oils. This unique twist can transform your home into a sensory experience that both smells and looks amazing. Why not try some of the ideas below to incorporate aromatherapy into your Halloween decorations. Essential Oil Diffuser in […]

Cinnamon Leaf Essential Oil

Cinnamon Leaf Essential Oil Cinnamon Leaf essential oil is known for its stimulating properties, making it a popular choice for both mind and body. It can provide a welcome boost to energy levels and mental focus, making it ideal for use during long drives or when feeling mentally fatigued. Additionally, its warming qualities can help […]

Essential Oils To Enhance Focus

Essential Oils To Enhance Focus Discover essential oils that help support focus and productivity. Combining a few of these oils together can also create a synergistic blend that enhances focus and productivity even further.   Peppermint Peppermint essential oil is known for its invigorating and energizing properties. It can help clear the mind, improve concentration, […]

Peppermint Essential Oil

Derived from the leaves of Mentha piperita, Peppermint essential oil has a universally recognised and loved fragrance. Minty-fresh with cooling, clearing and reviving properties. A staple in any aromatherapy collection, peppermint oil has a fresh, invigorating scent that reawakens the senses. Peppermint Essential Oil Benefits Peppermint essential oil is extremely versatile and used for a […]

Aromatherapy Nail Treatments

Beautiful, well-groomed nails can be a way of feeling more “put-together”, making us feel confident about our appearance. However, it can take a lot of time, effort and cost to keep them looking perfectly manicured. Did you know, you can make your own, lost-cost aromatherapy nail treatments for beautiful nails? Prevention Always protect your hands […]

Sleeping Tips For Summer Nights

Many of us find that getting enough sleep during the summer can be challenging. The lighter evenings and early sunrise affects our body’s melatonin release (the hormone that tells our body it’s time to sleep), whilst the heat & humidity often makes us uncomfortable and unable to relax. To help you out, we’ve put together […]

Father’s Day Gift Ideas

Father’s Day Gift Ideas: Elevate Dad’s Self-Care Routine with Quinessence Father’s Day is the perfect occasion to show your appreciation and care for the incredible dads in your life. This year, why not gift something that enhances their daily routine and promotes their well-being? Quinessence offers a range of products that are ideal for Father’s […]

Cedarwood Virginian Essential Oil

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking is not considered a true cedar. As the botanical name suggests, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. Either way, this is a very useful essential oil that is both versatile and cost-effective. Few essential […]

Revive Your Vitality With Essential Oils

Vitality is a term generally used to describe a person’s ability to live, grow, and develop during their lives. We all suffer from periods of time when we get over-tired, run down and lack drive. Flagging energy levels can often occur following a viral infection such a as a cold or flu. Stress, or too […]

Springtime Renewal – With Aromatherapy

Spring has arrived and brought with it the promise of joy, new beginnings, growth and renewal. For many people, the dark winter nights and the colder weather has a negative impact on their emotions, because when we feel down it can affect our physical health too. It is widely accepted that outside influences such as […]

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